Upcoming Practice For The Last Two Weeks

Benicia Stingrays

 

Hi Team,

 

Nothing is worse than getting Spirit Week for school or sports dropped on you the Sunday night before!  So that you can plan, here are our practice plans for the next two weeks!

 

Little Rays

  • ​Next Friday, July 17th, is the last day of practice for our Little Rays.  We hope you have all enjoyed getting your feet wet on swim team, and we would love to welcome you back next season on the competitive team! 
  • Thanks to our volunteer junior coaches: Maddy, Autumn, Lucy, Nate, Apollo, Kieran, Josilyn, and Jack, who stepped up and helped out with this group of kids!  A special thank you to Coach Ava for overseeing this program.  It's been great having Ava back on the pool deck!  

 

Drag Week

  • Monday, July 13 through Friday, July 17 will be Drag Week!  
  • Swimmers should wear a tshirt during practice.  This will create extra resistance through the water and make practice more challenging.  When it is the week of League, they will remove their shirts and everything will feel so fast and easy